• Yoga Pledge

    I believe in myself.

    I love and honor my body.

    I will do my personal best.

    I will always say, “I can do it.”

    If I believe I can, I can.

    I can use yoga anytime, anywhere,

    to calm myself, energize myself,

    and make myself feel better.

     

    Yoga= Mind+Body+Breath

     

Yoga= Mind+Body